Jun 10, 2023
Warning: The 'beast-mode' timetable should only be implemented by students willing to enter 'beast-mode'. It's not fun... it's hard work! But I can guarantee you that if you follow a timetable similar to this, you will be able to look yourself in the mirror at the end of your exams and be proud that you gave it everything you could...
A few important reminders before we begin:
If I'm in a good sleeping pattern – and I should be – these are my most productive 90 minutes of the day. As such, I use them to work on something conceptually very challenging that I have to focus on very carefully to understand.
BREAK (30 mins) – Go outside and breathe some fresh air; grab a superfood (like a banana); listen to some music or watch a short episode of a series (but only if you have not been studying from a screen). Whatever you do, it is most important that you get outside for a bit of fresh air—too much screen time is not good!—a 30-minute stroll is a great option.
As this second study session is longer it is important to mix between a passive form of study (reading) and an active form of study (questions/exercises/past-papers). If you try to read for 2 hours straight you will unlikely be effective for the full 2 hours.
LUNCH (90 mins) - Eat something substantial and healthy and, once again, get some fresh air. Enjoy the break from mental exertion.
As per second study session.
BREAK (1 hour) - Grab something to eat, you're going to need it by this point.
Depending on a number of factors like how consistently you've worked throughout the year or what age-group you fall in, this fourth and final study session may or may not prove necessary. If you do deem it necessary, then I suggest you pick something less challenging for it, as you will inevitably be more tired and less effective.
As maths comes easily to me, I might do some medium-difficulty maths questions; if you enjoy writing, you might write an English paper. Whilst your productivity might be slightly lower than at the beginning of the day, there will still be some in you if you pick the correct task, and it could be necessary to cash in on it.
EXERCISE — whenever suits best
Healthy body = Healthy mind.
This is so so important in order to not suffer from cabin-fever during these periods of extreme study.
Do some sort of physical exercise—running, yoga, swimming, weights—it doesn't matter what it is, just make sure you get your blood flowing around that whole body.
Without this you will glaze over and you will become stressed. I'll say it again: Do not underestimate its importance! It is the ultimate remedy to cabin-fever.
DINNER — whenever suits best
Yes, you even have a few hours to relax and do what you want!
You should never be going to sleep after midnight in this crucial period. At the risk of sounding scarily like my mother: 'One hour after midnight is worth two before'.